WEIGHT LOSS, WELLNESS, AND NUTRITION COACHING

At VitaLife, coaching isn’t just part of the process—it’s the foundation of your success. Our specially trained health coaches have completed the program themselves and know exactly what it takes to create real, lasting change. They’ll guide you, support you, and hold you accountable every step of the way. With expert knowledge, personal experience, and genuine care, your coach isn’t just a mentor—they’re your partner in transformation.

Our Coaching Process

How It Works

Body Composition & Metabolic Age Tracking

At every check-in, whether virtual or in-office, we track your body composition and metabolic age using advanced biometric technology. We monitor fat loss, muscle gain, and metabolic repair over time—so you can see and feel your progress beyond just the scale.

Daily Support and Real-Time Accountability

Between visits, you’ll text your weight to our team each morning for close monitoring and early detection of patterns or plateaus. Plus, you’ll have direct access to your health coaches via text, email, and a member-only support line for quick questions—whether you’re dining out, shopping, or just need advice to stay on track.

Personalized Goal Setting and Adjustments

Each session isn’t just about numbers—it’s about how you feel. We tailor your program weekly to fit your lifestyle, energy levels, and appetite, ensuring you stay fueled, energized, and motivated. Our goal is to make weight loss sustainable, enjoyable, and built around you.

Expert and Empathetic Coaching Team

Our specially trained health coaches have walked the same path you’re on. Every member of our team has completed the VitaLife program themselves and brings both expertise and real-world experience to your journey. We know the challenges firsthand—and we’re here to guide you with empathy, clarity, and proven strategies.

MEET YOUR HEALTH COACH

Our health coaches combine their expertise with compassion and empathy, helping each of our members address the root causes of their weight loss struggles so they can realize sustained success and enhanced health and wellness once and for all.

Meet The Team

Coach Monica

Managing Director of VitaLife and a certified holistic health coach specializing in perimenopause, menopause, and metabolic reset with a science-backed, heart-first approach.

Coach Nina

Operations Manager and proud mom who lost 40 lbs with VitaLife. She brings consistency, empathy, and lived experience to help others thrive.

Coach Courtney

Former college athlete with a degree in wellness. Now a coach who supports clients with structure, accountability, and a passion for healthy living.

Coach Joe

Science educator and part-time coach who started as a VitaLife client. Known for his recipe hacks and helping clients understand their scans.

Coach Wendy

Lost 46 lbs with VitaLife and now coaches in Naperville. A proud mom and advocate for healthy, sustainable weight loss.

Coach Kristin

Certified Success Coach, Clinical Hypnotherapist, and Reiki Practitioner who helps clients align mind, body, and spirit through holistic support.

Coach Haruka

Lost 130 pounds and now helps others achieve lasting transformation with empathy, structure, and personalized support.

Worth every single penny! Great team of professionals supportive and smart individuals who really care about your wellness journey. They worked with my crazy schedule, made me feel valued and empowered with the tools I needed to be successful. The best part is the program (when followed correctly) ACTUALLY WORKS! I’m down 37 pounds in my first 40 days! I’ve tried it all- this is the real deal and I feel amazing, more energy, no brain fog, never hungry. The photo below (photo left) is day 1 versus day 40.

- Brenda Petersen, VitaLife Member

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Confidence & Lasting Results

Advanced Bioscan

We begin with a full-body analysis using our advanced bioscan technology, which identifies over 2,800 biomarkers to reveal nutrient imbalances and metabolic needs. This data helps create a personalized roadmap tailored to your body’s unique weight loss journey.

Technology

Whole Foods

No starving, no diet gimmicks: just real, nutrient-dense food. Your plan includes whole, unprocessed foods that support metabolism, reduce inflammation, and help you feel full and energized while losing weight naturally.

Holistic Nutrition

All-Natural Supplements

Our supplement recommendations are made from 100% once-living plant sources and selected based on your bioscan results. They fill critical nutritional gaps and support metabolic repair without synthetic additives or harmful chemicals.

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Empathetic Coaching

You’ll work one-on-one with a trained health coach who has completed the VitaLife program themselves. They’ll provide expert guidance, accountability, and ongoing support so you're never alone, through weight loss and into maintenance.

Our Coaches

If you want to go fast, go alone. If you want to go far, go together.

- African Proverb

Get Started With Vitalife Today

With our advanced technology, specially trained health coaches, and a proven step-by-step system, VitaLife gives you the tools and guidance to overcome obstacles and achieve lasting weight loss. Our expert team is here to support you every step of the way—and we’re so confident in your success, we guarantee it.